What Are the Hidden Emotional Blocks Holding You Back?
Reflect on patterns that may be limiting you
Question 1
of 10
1. Do you often self-sabotage your own success?
A. Never
B. Rarely
C. Sometimes
D. Frequently
2. How often do you hold yourself back from going after what you want?
A. Rarely
B. Sometimes
C. Often
D. Almost always
3. What stops you most from taking action?
A. Lack of resources
B. Fear of failure
C. Fear of judgment
D. Deep-seated unworthiness
4. Do you struggle to set boundaries with others?
A. No, I'm good at boundaries
B. Sometimes
C. Often struggle
D. Very difficult for me
5. How often do you people-please at your own expense?
A. Rarely
B. Sometimes
C. Often
D. It's a constant pattern
6. Do you feel worthy of love and success?
A. Yes, absolutely
B. Most of the time
C. Sometimes I doubt myself
D. I struggle with unworthiness
7. How do you respond to compliments?
A. Accept them gracefully
B. Feel a bit uncomfortable
C. Dismiss or deflect them
D. Can't accept them at all
8. Do you fear being vulnerable with others?
A. Not really
B. Sometimes
C. Often
D. I avoid it completely
9. How often do you replay past mistakes or failures?
A. Rarely
B. Sometimes
C. Frequently
D. Constantly
10. Overall, how free do you feel to be yourself?
A. Very free
B. Mostly free
C. Somewhat limited
D. Very constrained